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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, March 25, 2008

Healthy Gourmet


I think all of you who like to eat well and eat light might enjoy this. It turns out some of our favorite and most celebrated local chef's are turning out menus that are low calorie, yet flavorful and just plain imaginative. Now I can't say I've sampled these particular menus but a quick glance at a chef bio would make me believe that these guys wouldn't compromise their craft for a low calorie count. Check out Minnesota MonthlyMagazine (one of my favorite local mags) for more details http://www.minnesotamonthly.com/ . If any one tries any of the listed items let me know your thoughts.

Happy Eating,

-Teddy

Monday, March 10, 2008

Linden Hills Co-op


I love this place. I had to write something about it because I feel like not a lot of people know about it. First of all the produce is amazing. You'll see colors there that could make a Little Richard jump suit look pale and dull. I've found a variety of Mexican peppers and greens that you can't find easily in other metro area grocery stores. Everything from fresh watercress to Poblanos, exotic radishes to rare and exotic fruits and veggies. I usually have to check myself before I fill my cart up, because someone works in advertising and can't go to overboard on the food budget.

The one place I will really splurge at LH Co-op is in the meat case. I Love the thousand Hills grass fed beef http://www.thousandhillscattleco.com/ The flavor is very different then what you get out of your normal lot fed beef that has been pumped with antibiotics, slaughterhouse leavings and corn. It's strong and tastes like what well prepared beef should taste like. You need to try it for yourself. I always buy 3 small sirloins when I go there. They cut the steaks to the perfect size for one serving and they come vacuum packed so they freeze easily and stay fresh longer. I love the ground beef in chili and tacos.

The produce and the Grass-fed beef are the highlights but you'll find just about everything you need there. I highly encourage you to go. If you are looking to update your diet you find plenty of tasty and healthy options. Plus it's community supported business, so what's not to love. If you're apprehensive, just check out the website. There are plenty of awesome resources and they also have conservation and sustainable food seminars periodically. http://www.lindenhillscoop.com/

Happy Eating,

Teddy
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